By valleyfig.com
Farro Salad Recipe with Figs + Radicchio
Instructions
Cook:1h 45min
This farro salad recipe with figs makes a healthy side dish or light main. It's nutty and chewy, nutritious, and delicious.
Updated at: Wed, 28 May 2025 13:31:16 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories276 kcal (14%)
Total Fat16.3 g (23%)
Carbs29.2 g (11%)
Sugars6.1 g (7%)
Protein6.9 g (14%)
Sodium219.2 mg (11%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupfarro
½ teaspoonkosher salt
plus salt for cooking farro
3 tablespoonsextra-virgin olive oil
2 tablespoonsred wine vinegar
1shallot
small, minced
½ teaspoonpepper
1 cupChioggia radicchio
chopped
1 cupfresh parsley leaves
loosely packed
½ cuphazelnuts
toasted and chopped coarse, divided
1 cupFigs
or Sun-Maid California Dried, stemmed and cut into 1/2-inch pieces
1 ounceblue cheese
crumbled
Instructions
View on valleyfig.com
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Notes
0 liked
1 disliked
Delicious
Moist
One-dish
Under 30 minutes
