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themediterraneandish.com
By themediterraneandish.com

Mediterranean Farro Salad with Arugula and Walnuts

Instructions
Prep:15minCook:20min
Farro salad recipe, prepared Mediterranean-style with peppery arugula, fresh veggies, feta and a good handful of walnuts. It’s the perfect weeknight meal and is even better for lunch the next day! You can cook the farro and prepare the dressing ahead of time (see recipe notes).
Updated at: Thu, 21 Nov 2024 08:52:27 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories258 kcal (13%)
Total Fat15.1 g (22%)
Carbs27.6 g (11%)
Sugars3.8 g (4%)
Protein8 g (16%)
Sodium301 mg (15%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on themediterraneandish.com
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