
By sbs.com.au
Credit: Ebury Press / Dan Jones
Instructions
Prep:15minCook:35min
With the flavours of a Moroccan tagine, this quick and easy one-pot is perfect for a mid-week meal. I’m using a ready-made harissa paste to add a depth of flavour and a smoky chilli kick.
Updated at: Mon, 28 Jul 2025 23:09:25 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
47
High
Nutrition per serving
Calories854.1 kcal (43%)
Total Fat25.7 g (37%)
Carbs96.3 g (37%)
Sugars16 g (18%)
Protein56.7 g (113%)
Sodium682.3 mg (34%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

50gpistachios
or flaked almonds

2 Tbspolive oil

1red onion
cut into 8 wedges

1 tspground turmeric

8skinless and boneless chicken thighs

1 Tbsprose harissa paste

350gbasmati rice

80gdried apricots
soft, halved

700mlchicken stock
plus extra as needed

1cinnamon stick
broken in half

2 Tbspfresh coriander leaves
chopped

sea salt

freshly ground black pepper
Instructions
View on sbs.com.au
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Notes
1 liked
0 disliked
Delicious
Easy
One-dish
Spicy
Sweet