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By Dinner Then Dessert
One Pot Mexican Chicken and Rice
Instructions
Prep:15minCook:35min
One Pot Mexican Chicken and Rice made with chicken thighs and seasoned Mexican rice with vegetables baked until tender in the oven.
Updated at: Fri, 14 Aug 2026 02:48:08 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories492.2 kcal (25%)
Total Fat25.3 g (36%)
Carbs40.9 g (16%)
Sugars5.2 g (6%)
Protein24.1 g (48%)
Sodium891.2 mg (45%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
5chicken thighs
bone in and skin on
1yellow onion
diced
1 teaspoongarlic powder
1 tablespoonchili powder
1 teaspoonground cumin
1 teaspoondried oregano
¼ teaspoonpaprika
1 teaspoonkosher salt
¼ teaspooncayenne pepper
2 tablespoonsolive oil
1 cupswhite rice
uncooked
1 tablespoongarlic
minced
2 cupschicken stock
1 cupsalsa
0.5red bell pepper
minced
Parsley
minced for garnish, optional
Instructions
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