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chefsavvy.com
By chefsavvy.com

Mexican Chicken Rice Bake

Instructions
Prep:10minCook:1h
For this One Pan Mexican Chicken and Rice Bake, blackened chicken thighs are served on a bed of rice, black beans and corn. A super easy dinner!
Updated at: Fri, 14 Aug 2026 03:12:34 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
46
High

Nutrition per serving

Calories679.7 kcal (34%)
Total Fat25.4 g (36%)
Carbs80.2 g (31%)
Sugars6.5 g (7%)
Protein30.8 g (62%)
Sodium1430.7 mg (72%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet

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