
By chefsavvy.com
Mexican Chicken Rice Bake
Instructions
Prep:10minCook:1h
For this One Pan Mexican Chicken and Rice Bake, blackened chicken thighs are served on a bed of rice, black beans and corn. A super easy dinner!
Updated at: Sat, 05 Apr 2025 00:11:18 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories702 kcal (35%)
Total Fat29 g (41%)
Carbs80.2 g (31%)
Sugars6.4 g (7%)
Protein34.3 g (69%)
Sodium1529.4 mg (76%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4chicken thighs
bone in and skin on

1 tablespoonoil

½ tablespoonoil

1onion
medium, diced

1red bell pepper
diced

3cloves garlic
minced

1 ⅓ cuplong grain rice

1 x 14.5 ouncecan fire roasted diced tomatoes
with juices

1 cupchicken broth

1 x 14.5 ouncecan black beans
drained and rinsed

1 cupfrozen corn
thawed

½ tablespoonchipotles in adobo sauce

0.5lime juiced

1 tablespooncilantro
chopped

2 tablespoonschili powder

1 teaspoongarlic powder

½ teaspoononion powder

½ teaspoonoregano

½ teaspoonpaprika

1 tablespooncumin

1 teaspoonsalt

1 teaspoonpepper
Instructions
View on chefsavvy.com
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