By instantpot.com
Low Country Boil
Instructions
Prep:5minCook:25min
Updated at: Sat, 23 Nov 2024 12:09:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories444.4 kcal (22%)
Total Fat28.9 g (41%)
Carbs24.1 g (9%)
Sugars3.3 g (4%)
Protein17 g (34%)
Sodium1169.2 mg (58%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ouncebeer
or substitute same amount of water
½ cupwater
1 Tbspgarlic
minced
3 earscorn
shucked and cut into thirds
1.5 lbsred potatoes
egg-sized
12 ounceskielbasa smoked sausage
cut into 2-inch pieces
1 Tbspcajun
or creole seasoning, optional
2 Tbspseasoning
divided
1.25 lbsShrimp
medium to large
1 Tbsplemon juice
⅓ cupbutter
melted
½ tspgarlic powder
Old Bay
for garnish, optional
Cajun seasoning
for garnish, optional
Instructions
View on instantpot.com
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Notes
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