
By Big Oven
Purple Yam Hummus
Instructions
Prep:15minCook:45min
Purple yam, a dense fleshed purple yam found In Asian markets is perfect for Hummus. Here, it is mixed with garbanzo beans. It produces a deep pink Asian flavored Hummus. Sooo good!
Updated at: Fri, 28 Mar 2025 20:35:57 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories212.2 kcal (11%)
Total Fat11.3 g (16%)
Carbs25 g (10%)
Sugars0.5 g (1%)
Protein4.7 g (9%)
Sodium147.4 mg (7%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Big Oven
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