Sweet Potato Rainbow Spring Rolls with tahini sauce

Name: Sweet Potato Rainbow Spring Rolls with tahini sauce
Cuisine: Middle Eastern
Ingredients: Rice paper, soak in water for 10 seconds; 1 sweet potato, roasted or steamed and cut into 1 inch pieces; 1/2 mango, sliced; 1/2 cucumber, sliced; 1/4 red cabbage, thinly sliced; 1/2 avocado, sliced; 1/2 Red or orange bell pepper, sliced; Fresh basil or cilantro; Sesame seeds; 1/4 cup tahini; 2 limes, juiced; 1 tbsp coconut aminos; 3 tbsp water; 1 1/2 tbsp maple syrup; 1/2 inch piece of ginger, grated; small handful cilantro some stems are OK as they have flavor and will blend up; 1 garlic, minced; 1 tsp dulse flakes see above; 1/4 tsp cayenne or 1 tsp minced jalapeño optional

7 steps

Updated at: Sun, 10 Sep 2023 19:11:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories481.6 kcal (24%)

Total Fat20.8 g (30%)

Carbs71.4 g (27%)

Sugars28.5 g (32%)

Protein11.1 g (22%)

Sodium425.5 mg (21%)

Fiber11.7 g (42%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Rice paper

soak in water for 10 seconds

1sweet potato

roasted or steamed and cut into 1 inch pieces

0.5mango

0.5cucumber

0.25red cabbage

0.5avocado

0.5Red bell pepper

Sweet and savory tahini sauce

¼ cuptahini

2limes juiced

1 Tbspcoconut aminos

3 Tbspwater

1 ½ Tbspmaple syrup

0.5 inchginger

piece, grated

cilantro

some stems are OK as they have flavor and will blend up

1garlic

minced

1 tspdulse flakes

¼ tspcayenne

optional

Instructions

Step 1

To a shallow plate at some room temperature water

Step 2

Prep all your fruits and veggies by cutting them on a large cutting board.

Step 3

Dip your rice paper into your the water fully submerged for about 10 seconds and place on to a clean plate.

Step 4

Add one of each of your fruits and veggies and sprinkle sesame seeds on top.

Step 5

Grab the end of the rice paper (closest to you) and wrap it over the fruits and veggies, tuck the sides of the rice paper over and roll into a tight roll.

Step 6

Repeat the process to make as many rolls you want. I usually make about 5-6.