By The Toasted Pine Nut
Gluten Free Apple Crisp
11 steps
Prep:15minCook:25min
Gluten free apple crisp is a deliciously nutty vegan & gluten free dessert! A spin on the classic dessert made with no flour or oats!
Updated at: Thu, 21 Nov 2024 09:53:21 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories867.6 kcal (43%)
Total Fat76.3 g (109%)
Carbs40.7 g (16%)
Sugars26.2 g (29%)
Protein15.6 g (31%)
Sodium113.7 mg (6%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2honeycrisp apples
or favorite apples
2 cupspecans
chopped, any mix of nut or seeds you like works
1 cupblanched almond flour
2 tablespoonscoconut sugar
¼ cupcoconut oil
refined, butter or ghee works
¼ cupnatural peanut butter
any nut or seed butter works
1 teaspoonvanilla
¼ teaspoonsea salt
1 tablespoonagave nectar
1 teaspooncinnamon
1 cupvanilla ice cream
Instructions
Step 1
Preheat oven to 350F.
Step 2
Peel the skin off the apples and thinly slice them.
Step 3
Bring a medium pot of water to a boil and place the apples in a steaming basket over the boiling water and cover.
Step 4
Steam for about five minutes until the apples are softened but still appears crunchy and maintain their shape.
Step 5
While the apples are steaming, place the pecans (any mix of nut and seeds that sounds good to you will work), almond flour, coconut sugar, coconut oil, peanut butter, vanilla, and salt in a large bowl.
Step 6
Fold together until combined.
Step 7
Divide most of the crumble mixture between four ramekins. Use the back of a spoon to press it down in an even layer.
Step 8
In a medium bowl, mix together the steamed apples, agave nectar (honey or maple syrup works), and cinnamon. Divide the apples between the ramekins.
Step 9
Finally, crumble the remaining nutty mixture on top of the apples.
Step 10
Bake for 25 minutes, or until the top is golden brown.
Step 11
Add a scoop of vanilla ice cream on top of each and enjoy!
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