By washingtonpost.com
Green Frittata With Leeks, Kale and Parsley
This spring-y frittata is brimming with green produce, with leeks lending their aromatic essence, baby kale adding a savory minerality (you could swap in spinach or Swiss chard), and lots of fresh parsley imbuing the whole dish with grassy freshness.
Updated at: Fri, 31 Mar 2023 13:57:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories148.3 kcal (7%)
Total Fat10.2 g (15%)
Carbs6.7 g (3%)
Sugars2.1 g (2%)
Protein8 g (16%)
Sodium210.5 mg (11%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on washingtonpost.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Easy
Fresh
Go-to
Moist












