By the-girl-who-ate-everything.com
One-Pan Creamy Chicken and Spinach
Instructions
Prep:15minCook:20min
Creamy chicken, sun-dried tomatoes, and spinach in this easy Italian dinner done in 20 minutes. It's all done in one pan so you don't have to do dishes!
Updated at: Sun, 24 Nov 2024 07:05:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories637.7 kcal (32%)
Total Fat46.9 g (67%)
Carbs6.7 g (3%)
Sugars3.8 g (4%)
Protein46.9 g (94%)
Sodium527.1 mg (26%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1.5 lbsskinless boneless chicken breasts
or chicken tenderloins
2 tablespoonsbutter
⅓ cuponion
finely diced
3cloves garlic
½ teaspooncrushed red pepper
1 cupheavy cream
1 cupchicken broth
2 tablespoonssun-dried tomatoes
chopped
2 ouncescream cheese
softened
½ cupgrated parmesan cheese
3 cupsspinach leaves
fresh basil
optional, chopped
Instructions
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Notes
10 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes
