
By BBC Good Food
Twice-cooked pork belly with an onion & apple velouté
Instructions
Prep:30minCook:4h
Gordon Ramsay keeps the cost of entertaining down by working his magic on a cheap cut of meat
Updated at: Mon, 11 Nov 2024 16:27:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories2694.7 kcal (135%)
Total Fat268.7 g (384%)
Carbs37.7 g (15%)
Sugars19.4 g (22%)
Protein26.8 g (54%)
Sodium1032.1 mg (52%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspcoriander seeds

2star anise

1 Tbspsea salt

0.5pork belly
whole, ask for the thin half boned, skin left on but not scored

thyme

rosemary

2 x 350ggoose fat
or use lard, sunflower or vegetable oil

6 sprigscurly parsley

25gbutter

4onions
finely chopped

2Granny Smith apples
cored and sliced

250mlchicken stock

142mldouble cream

24carrots
thin green-topped, trimmed, peeled, but left whole

2 Tbspolive oil
Instructions
View on BBC Good Food
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