By ohrarab.com
게살죽 만들기 두부로 만드는 다이어트 죽
Instructions
Prep:3minCook:44min
게살 두부 죽! 다이어트로 제격인 프로틴 죽입니다!
Updated at: Fri, 28 Aug 2026 07:44:48 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories595.1 kcal (30%)
Total Fat31.6 g (45%)
Carbs26.8 g (10%)
Sugars7.3 g (8%)
Protein62.2 g (124%)
Sodium429.9 mg (21%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on ohrarab.com
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