By averiecooks.com
Loaded Vegetarian Black Bean and Rice Burritos
Instructions
Prep:10minCook:15min
HEALTHY Mexican comfort food that’s loaded with black beans, rice, and more before being topped with salsa and CHEESE!! You'll never miss the meat in these EASY burritos that you can make-ahead and are freezer-friendly!!
Updated at: Thu, 21 Nov 2024 15:53:20 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories353 kcal (18%)
Total Fat16.4 g (23%)
Carbs43.6 g (17%)
Sugars3.8 g (4%)
Protein10 g (20%)
Sodium1066.2 mg (53%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
3 tablespoonsolive oil
1sweet vidalia onion
large, or white, diced small
1red bell pepper
large, seeded and diced small
3 clovesgarlic
finely minced or pressed
1 tablespoonground cumin
1 tablespoonchili powder
or to taste
1 x 8 ouncerice
precooked, or 2 cups of your favorite cooked rice, I used Spanish rice
1 teaspoonkosher salt
1 teaspoonfreshly ground black pepper
1 x 15 ouncecan black beans
drained and rinsed, I used no-salt added
1 x 10 ouncetomatoes with chiles
can, or similar green, I used Original flavor
16 ouncessalsa
divided, I used chunky, medium heat
1 poundflour tortilla shells
soft illas, 7-inches in diameter each
1 cupshredded mexican cheese blend
fresh cilantro
finely minced for garnishing
Instructions
View on averiecooks.com
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