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asassyspoon.com
By asassyspoon.com

15-Minute Fried Sweet Plantains (Platanos Maduros)

Instructions
Prep:10minCook:5min
Sweet plantains or Platanos Maduros are made from ripe green plantains that are sliced and then fried until caramelized and crispy on the edges. Plantains are a staple in Cuban Cuisine and make the best side dish for just about any meal. Learn how to bring this sweet side dish to life with just 2 ingredients, minimal prep, and ready in 15 minutes!
Updated at: Mon, 25 Nov 2024 10:04:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories165.2 kcal (8%)
Total Fat3.9 g (6%)
Carbs35.1 g (13%)
Sugars16.5 g (18%)
Protein1.4 g (3%)
Sodium198.2 mg (10%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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