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asassyspoon.com
By asassyspoon.com

15-Minute Fried Sweet Plantains (Platanos Maduros)

Instructions
Prep:10minCook:5min
Sweet plantains or Platanos Maduros are made from ripe green plantains that are sliced and then fried until caramelized and crispy on the edges. Plantains are a staple in Cuban Cuisine and make the best side dish for just about any meal. Learn how to bring this sweet side dish to life with just 2 ingredients, minimal prep, and ready in 15 minutes!
Updated at: Mon, 21 Apr 2025 01:39:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories140.1 kcal (7%)
Total Fat3.8 g (5%)
Carbs28.5 g (11%)
Sugars15.7 g (17%)
Protein1.2 g (2%)
Sodium197.4 mg (10%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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