By confessionsofafitfoodie.com
21 Day Fix Krispie Baked Chicken
Instructions
Prep:10minCook:25min
Krispie Baked Chicken is a healthy, 21 Day Fix approved substitute for Fried Chicken! It's gluten-free, dairy-free, and totally kid friendly!
Updated at: Tue, 08 Nov 2022 19:22:11 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories253.8 kcal (13%)
Total Fat7.6 g (11%)
Carbs16.8 g (6%)
Sugars1.5 g (2%)
Protein29.1 g (58%)
Sodium472.7 mg (24%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on confessionsofafitfoodie.com
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