By healthyishfoods.com
One Pan Tuscan Chicken Thighs
Instructions
Prep:20minCook:25min
These one pan Tuscan chicken thighs are the perfect weeknight meal. The sauce is lightened up with chicken bone broth for added collagen and flavor.
Updated at: Thu, 01 Feb 2024 03:29:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories359.6 kcal (18%)
Total Fat28.7 g (41%)
Carbs9.5 g (4%)
Sugars4.9 g (5%)
Protein17 g (34%)
Sodium544.9 mg (27%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbchicken thighs
4 boneless skinless, Smart Chicken thighs
1 ½ tablespoonsolive oil
salt
season chicken
pepper
season chicken
1 cuponion
diced
1 tablespoongarlic
minced ves depending on size
1 cupcherry tomatoes
salt
to taste
cracked black pepper
to taste
1 cupchicken bone broth
or chicken broth
¼ cupsun-dried tomatoes
roughly chopped
2 ouncesbaby spinach
heaping handful
½ cupheavy cream
or half and half
¼ cupparmesan cheese
grated
Instructions
View on healthyishfoods.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
One-dish