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By serenetrail.com
Oat Milk Chia Pudding
Instructions
Prep:5min
Oat milk chia pudding is not only insanely delicious, it’s extremely nutritious. This healthy breakfast or snack is high in fiber, protein, vitamins, minerals, and antioxidants! With four simple ingredients, it doesn’t get any easier than this, especially when it’s meal prep friendly!
Updated at: Mon, 11 Jul 2022 12:47:19 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories227.2 kcal (11%)
Total Fat9 g (13%)
Carbs34.1 g (13%)
Sugars21.7 g (24%)
Protein4.2 g (8%)
Sodium56.6 mg (3%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on serenetrail.com
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