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serenetrail.com
By serenetrail.com

Oat Milk Chia Pudding

Instructions
Prep:5min
Oat milk chia pudding is not only insanely delicious, it’s extremely nutritious. This healthy breakfast or snack is high in fiber, protein, vitamins, minerals, and antioxidants! With four simple ingredients, it doesn’t get any easier than this, especially when it’s meal prep friendly!
Updated at: Thu, 20 Feb 2025 02:37:17 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories256.3 kcal (13%)
Total Fat10.9 g (16%)
Carbs36.6 g (14%)
Sugars21.7 g (24%)
Protein5.2 g (10%)
Sodium57.5 mg (3%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

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