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By cookieandkate.com
Healthy Banana Bread
Instructions
Prep:10minCook:55min
With this healthy banana bread recipe, you're only a few simple ingredients away from the best banana bread ever! It's made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free—check the recipe notes for details. Recipe yields 1 loaf (about 10 slices).
Updated at: Thu, 18 Sep 2025 07:42:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
265
High
Nutrition per serving
Calories3012.5 kcal (151%)
Total Fat148.4 g (212%)
Carbs412.4 g (159%)
Sugars210.2 g (234%)
Protein51.2 g (102%)
Sodium2133 mg (107%)
Fiber44.6 g (159%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

⅓ cupcoconut oil
melted, or extra-virgin olive oil or high quality vegetable oil

½ cuphoney
or maple syrup

2eggs

1 cupbananas
mashed ripe

¼ cupmilk
or water

1 teaspoonbaking soda
not baking powder, they aren ’ t the same

1 teaspoonvanilla extract

½ teaspoonsalt

½ teaspoonground cinnamon
plus more to swirl on top

1 ¾ cupswhite whole wheat flour
or regular whole wheat flour

½ cupwalnuts
Totally optional, mix-ins like chopped, or pecans

chocolate chips

raisins

dried fruit

banana
slices
Instructions
View on cookieandkate.com
↑Support creators by visiting their site 😊
Notes
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