Mike Mills' Beef Ribs
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By Food Network.com
Mike Mills' Beef Ribs
Instructions
Prep:25minCook:1h 30min
Updated at: Sat, 12 Sep 2026 00:02:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
60
High
Nutrition per serving
Calories1886.9 kcal (94%)
Total Fat106.7 g (152%)
Carbs125 g (48%)
Sugars93.7 g (104%)
Protein110.8 g (222%)
Sodium6684.9 mg (334%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 2.25 poundbeef ribs
racks, center cut
4 cupsapple juice
in a spray bottle
½ cuppaprika
¼ cupkosher salt
finely ground
¼ cupsugar
¼ cuppowdered mustard
¼ cupchili powder
¼ cupground cumin
2 tablespoonsground black pepper
¼ cupgranulated garlic
2 tablespoonscayenne pepper
1 cupketchup
⅔ cupseasoned rice vinegar
½ cupapple juice
or cider
¼ cupapple cider vinegar
½ cupbrown sugar
packed
¼ cupsoy sauce
or worcestershire sauce
2 teaspoonsyellow mustard
prepared
¾ teaspoongarlic powder
¼ teaspoonground white pepper
¼ teaspooncayenne
⅓ cupbacon bits
ground in a spice grinder
⅓ cupapple
peeled and grated
⅓ cuponion
grated
2 teaspoonsgreen bell pepper
grated
Instructions
View on Food Network.com
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