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By 40aprons.com
Cheesy Vegan Broccoli Soup (Whole30, Paleo, Dairy Free)
Instructions
Prep:10minCook:20min
This cheesy vegan broccoli soup is rich and creamy, easy to make, and a perfect paleo fall soup recipe. Whole30 compliant and dairy-free, there's plenty of cheesy flavor with no weird ingredients!
Updated at: Sun, 06 Feb 2022 00:49:14 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
7
Low
Nutrition per serving
Calories386.2 kcal (19%)
Total Fat23.5 g (34%)
Carbs29.3 g (11%)
Sugars7.5 g (8%)
Protein18.5 g (37%)
Sodium613.7 mg (31%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
or ghee, if not vegan
1onion
small, diced
1 clovesgarlic
minced
2 cupsvegetable stock
or chicken stock if on whole 30 or not vegan
4 cupsbroccoli florets
1 ½ cupscarrot
shredded
1 cupraw cashews
soaked for 4 hours if you don ' t have a high - speed blender
1 cupwater
½ teaspoonmustard powder
½ teaspoonsmoked paprika
½ cupnutritional yeast
1 tablespoonfresh lemon juice
about half a lemon
¼ cupalmond milk
cayenne pepper
dash
sea salt
freshly cracked pepper
fresh parsley
to serve, optional
blender
high -, speed
Instructions
View on 40aprons.com
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