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By bon appétit
Broccoli and Cashew Cream Soup
Unintentionally vegan but very intentionally addicting—this simple and tasty broccoli soup belongs in your weeknight dinner rotation.
Updated at: Fri, 21 Aug 2026 03:00:15 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
6
Low
Nutrition per serving
Calories350.3 kcal (18%)
Total Fat26.3 g (38%)
Carbs23.8 g (9%)
Sugars5.3 g (6%)
Protein10.8 g (22%)
Sodium628.4 mg (31%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupraw cashews
1garlic clove
coarsely chopped
1 Tbspextra-virgin olive oil
½ tspkosher salt
1/4 tsp morton
2 headsbroccoli
medium
2 Tbspextra-virgin olive oil
1leek
white and pale green parts only, thinly sliced
4garlic cloves
coarsely chopped
2 tspfennel seeds
4 cupslow-sodium vegetable broth
1 tspkosher salt
or 1/2 tsp morton
¼ cupdill sprigs
tender, plus more for serving
freshly ground black pepper
Instructions
View on bon appétit
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