By Serious Eats
Easy Carciofi alla Romana (Roman Braised Artichoke Hearts)
Instructions
Prep:15minCook:35min
Braised Roman-style artichokes are cooked gently in a mixture of white wine, olive oil, garlic, and herbs.
Updated at: Sun, 17 Aug 2025 02:12:03 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories202 kcal (10%)
Total Fat14.5 g (21%)
Carbs15.3 g (6%)
Sugars1.5 g (2%)
Protein4 g (8%)
Sodium317.7 mg (16%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2whole lemons
for maintaining artichokes' color
4artichokes
large
¼ cupflat-leaf parsley leaves
minced
2 tablespoonsfresh mint leaves
minced
2 tablespoonsfresh oregano leaves
minced
3cloves garlic
medium, minced
¼ cupextra-virgin olive oil
plus more for drizzling
¼ cupdry white wine
kosher salt
freshly ground black pepper
Instructions
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Notes
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