
By realfoodwithdana.com
Cinnamon Roasted Delicata Squash with Balsamic-Fig Reduction
Instructions
Prep:10minCook:40min
Updated at: Mon, 31 Mar 2025 14:10:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
19
High
Nutrition per serving
Calories222.3 kcal (11%)
Total Fat6.7 g (10%)
Carbs41.8 g (16%)
Sugars26.3 g (29%)
Protein2.8 g (6%)
Sodium271.1 mg (14%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2delicata squash
sliced into 1/2-inch rings and seeds removed

2 Tbspghee
melted

½ tspcinnamon

¼ tspcardamom

garlic salt
to taste

1 Tbspfresh rosemary
or sage, chopped

1 cwater

¾ cbalsamic vinegar

8fresh figs
or dried, de-stemmed and quartered, you can use a combination of both fresh and dried

1 sprigsfresh rosemary
optional, or thyme
Instructions
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