By sallysbakingaddiction.com
Whole Wheat Blueberry Pancakes
Instructions
Prep:15minCook:4min
These are 100% whole wheat pancakes that are positively packed with juicy blueberries, protein-rich Greek yogurt, and whole grain goodness. They're light and fluffy, taste wonderful with maple syrup and/or other pancake toppings, and best of all, the batter comes together in a snap!
Updated at: Sun, 02 Jul 2023 23:29:54 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories182.4 kcal (9%)
Total Fat6.7 g (10%)
Carbs26.2 g (10%)
Sugars8.5 g (9%)
Protein5.9 g (12%)
Sodium242 mg (12%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
260gwhole wheat flour
or white whole wheat flour, spooned & leveled
2 teaspoonsbaking powder
½ teaspoonbaking soda
½ teaspoonsalt
¾ teaspoonground cinnamon
1 cupplain Greek yogurt
at room temperature
300mlmilk
at room temperature
¼ cuppure maple syrup
at room temperature
2eggs
large, at room temperature
1 teaspoonpure vanilla extract
42gcoconut oil
melted, or vegetable oil, or melted butter
315gblueberries
frozen, or fresh
Instructions
View on sallysbakingaddiction.com
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