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By Tesco Real Food
Sri Lankan-style sweet potato curry
Instructions
Prep:10minCook:40min
For a family dinner with a difference, try this Sri Lankan-inspired sweet potato curry recipe that's packed with warming spices.
Updated at: Fri, 24 Apr 2026 18:00:41 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories655.5 kcal (33%)
Total Fat34.3 g (49%)
Carbs80.7 g (31%)
Sugars8.1 g (9%)
Protein13.5 g (27%)
Sodium209.3 mg (10%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5onion
roughly chopped
3garlic cloves
roughly chopped
25gginger
peeled and chopped
15gfresh coriander
leaves and stalks separated, leaves chopped
2 ½ Tbsptikka curry powder
medium
60gcashew nuts
1 Tbspolive oil
500gsweet potatoes
peeled and cut into 3cm chunks
400mltin coconut milk
0.5vegetable stock cube
made up to 300ml
200glong-grain rice
300gfrozen green beans
150gspinach
1lemon
1/2 juiced, 1/2 cut into wedges to serve
Instructions
View on Tesco Real Food
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Notes
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Makes leftovers
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