By Dania
Peanut Butter Noodles With a Tofu Laab 🍜
WHERE’S MY PROTEIN EP. 4 - PEANUT BUTTER NOODLES WITH A TOFU LAAB 🍜
Ingredients:
1 tbsp corn starch
Half a block of extra firm tofu
2 cloves garlic
3 spring onions
1 thumb piece ginger
1/2 cup rice
1 tsp lemongrass
1 tsp chilli sauce
Juice of 1 lime
Fresh mint and coriander
For the peanut butter noodles
1 pack of packet noodles and the powder and sauce
2 tbsp peanut butter
1 tbsp chilli crisp
Method:
Updated at: Tue, 13 Feb 2024 00:13:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Nutrition per serving
Calories1133.8 kcal (57%)
Total Fat39.4 g (56%)
Carbs165.1 g (64%)
Sugars10.9 g (12%)
Protein26.5 g (53%)
Sodium1567.8 mg (78%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Start by toasting your rice off in a pan until golden brown. Bash it down in a pestle and mortar until it becomes a powder.
Step 2
2. Crumble your firm tofu in a bowl and coat it in corn starch.
Step 3
3. Fry off your tofu in some oil and then add in the spring onions, garlic, ginger and fry for a few minutes.
Step 4
4. Add in the lemongrass and chilli sauce cook for a few more minutes then turn off the heat and add the lime juice, crushed rice kernels and mint and coriander and toss to coat.
Step 5
5. Cook your noodles to packet instructions and then add them to a bowl with some of the noodle broth, add in the peanut butter and keep stirring and adding more broth till you’ve got the perfect sauce consistency.
Step 6
6. Plate up your noodles, top with the tofu laab and some chilli crisp and more spring onions and sesame seeds and enjoy!
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