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Dania
By Dania

Peanut Butter Noodles With a Tofu Laab 🍜

WHERE’S MY PROTEIN EP. 4 - PEANUT BUTTER NOODLES WITH A TOFU LAAB 🍜 Ingredients: 1 tbsp corn starch Half a block of extra firm tofu 2 cloves garlic 3 spring onions 1 thumb piece ginger 1/2 cup rice 1 tsp lemongrass 1 tsp chilli sauce Juice of 1 lime Fresh mint and coriander For the peanut butter noodles 1 pack of packet noodles and the powder and sauce 2 tbsp peanut butter 1 tbsp chilli crisp Method:
Updated at: Tue, 13 Feb 2024 00:13:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low

Nutrition per recipe

Calories1121.8 kcal (56%)
Total Fat39.3 g (56%)
Carbs162.4 g (62%)
Sugars10.7 g (12%)
Protein26.2 g (52%)
Sodium1565.9 mg (78%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Start by toasting your rice off in a pan until golden brown. Bash it down in a pestle and mortar until it becomes a powder.
Step 2
2. Crumble your firm tofu in a bowl and coat it in corn starch.
Step 3
3. Fry off your tofu in some oil and then add in the spring onions, garlic, ginger and fry for a few minutes.
Step 4
4. Add in the lemongrass and chilli sauce cook for a few more minutes then turn off the heat and add the lime juice, crushed rice kernels and mint and coriander and toss to coat.
Step 5
5. Cook your noodles to packet instructions and then add them to a bowl with some of the noodle broth, add in the peanut butter and keep stirring and adding more broth till you’ve got the perfect sauce consistency.
Step 6
6. Plate up your noodles, top with the tofu laab and some chilli crisp and more spring onions and sesame seeds and enjoy!
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