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By 101cookbooks.com
Bryant Terry’s Amazing Green Rice
Instructions
Prep:10minCook:20min
A very special green rice. A blender of green juice made from kale, spinach, and a creamy stock is cooked with onions, garlic, green pepper, and long-grain rice. It all cooks together into an intensely green and fragrant pot of fluffy grains.
Updated at: Thu, 27 Mar 2025 21:17:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
20
High
Nutrition per serving
Calories162.4 kcal (8%)
Total Fat4 g (6%)
Carbs28.2 g (11%)
Sugars1.7 g (2%)
Protein3.2 g (6%)
Sodium499.1 mg (25%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupspinach leaves
tightly packed, stems removed

1 cupkale
tightly packed, leaves, stems removed

1 ½ cupsvegetable stock
or water

2 tablespoonsfull-fat coconut milk
or cashew cream

1 teaspoonkosher salt

1 cuplong-grain white rice

1 tablespoonextra-virgin olive oil

½ cupyellow onions
finely diced

½ cupgreen peppers
diced

3cloves garlic
peeled and minced
Instructions
View on 101cookbooks.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist