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By 101cookbooks.com
Bryant Terry’s Amazing Green Rice
Instructions
Prep:10minCook:20min
A very special green rice. A blender of green juice made from kale, spinach, and a creamy stock is cooked with onions, garlic, green pepper, and long-grain rice. It all cooks together into an intensely green and fragrant pot of fluffy grains.
Updated at: Thu, 21 Nov 2024 17:26:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories163.7 kcal (8%)
Total Fat4 g (6%)
Carbs28.7 g (11%)
Sugars1.8 g (2%)
Protein3.4 g (7%)
Sodium497.5 mg (25%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupspinach leaves
tightly packed, stems removed
1 cupkale leaves
tightly packed, stems removed
1 ½ cupsvegetable stock
or water
2 tablespoonsfull-fat coconut milk
or cashew cream
1 teaspoonkosher salt
1 cuplong-grain white rice
1 tablespoonextra-virgin olive oil
½ cupyellow onions
finely diced
½ cupgreen peppers
diced
3cloves garlic
peeled and minced
Instructions
View on 101cookbooks.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist