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By salads4lunch.com
Vegan Lemon Lentil Salad Recipe
Instructions
Prep:15minCook:25min
Whether you're a dedicated vegan, a salad aficionado, or simply someone who loves good food, this Lemon Lentil Salad is bound to impress with its simplicity, wholesomeness, and undeniable deliciousness.
Updated at: Thu, 20 Feb 2025 11:45:25 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories199.7 kcal (10%)
Total Fat8.1 g (12%)
Carbs24.3 g (9%)
Sugars4.1 g (5%)
Protein10.1 g (20%)
Sodium137.8 mg (7%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1zest of lemon

2juice of lemons

3 tablespoonsextra-virgin olive oil

1clove garlic
minced
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salt
to taste
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pepper
to taste

1 cupdried green lentils
or brown, rinsed and drained

3 cupswater

1cucumber
diced

1 cupcherry tomatoes
halved

1bell pepper
diced, any color

¼ cupred onion
finely chopped

¼ cupfresh parsley
chopped

¼ cupfresh mint
chopped
Instructions
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