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Plain Chicken
By Plain Chicken

Low Carb Taco Casserole

Instructions
Prep:10minCook:30min
Low Carb Taco Casserole - low on carbs but high on taste! SO good! Everyone cleaned their plate and asked for seconds!! Ground beef, taco seasoning, diced tomatoes and green chiles, cheddar cheese, eggs, sour cream, and heavy cream. It is like a quiche without the crust. Ready in 30 minutes. Can make ahead and refrigerate or freeze for later. #casserole #freezermeal #taco #mexican #lowcarb #keto #glutenfree
Updated at: Sat, 30 Sep 2023 22:25:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories572.6 kcal (29%)
Total Fat42.5 g (61%)
Carbs10.5 g (4%)
Sugars3.4 g (4%)
Protein34.6 g (69%)
Sodium1144.2 mg (57%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet