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By prevention.com
Baked Apple and Carrot Casserole
Instructions
Prep:15minCook:45min
It's also a perfect companion for baked beans, ham, or pork.
Updated at: Wed, 22 Jul 2026 08:39:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories150.4 kcal (8%)
Total Fat0.4 g (1%)
Carbs38.3 g (15%)
Sugars29.3 g (33%)
Protein1.2 g (2%)
Sodium155.9 mg (8%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on prevention.com
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