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chefsavvy.com
By chefsavvy.com

Chicken Katsu

Instructions
Prep:15minCook:15min
Chicken Katsu. A Japanese Style chicken cutlet breaded and fried until crispy. Served with a Tonkastu sauce over white rice!
Updated at: Thu, 21 Nov 2024 15:07:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
High
Glycemic Load
21
High

Nutrition per serving

Calories356.8 kcal (18%)
Total Fat10.4 g (15%)
Carbs24 g (9%)
Sugars2.9 g (3%)
Protein38 g (76%)
Sodium598.6 mg (30%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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