By Stephaniekimchi
L&L Hawaiian chicken katsu capicat
11 steps
Prep:10minCook:20min
This meal gives me nostalgia 🥹🤍✨ It must ne served with macaroni salad and a scoop of rice! Hope you enjoy making it:)
Updated at: Tue, 17 Oct 2023 17:52:23 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
87
High
Nutrition per serving
Calories1411.9 kcal (71%)
Total Fat59 g (84%)
Carbs141.4 g (54%)
Sugars11.5 g (13%)
Protein73.1 g (146%)
Sodium2802.9 mg (140%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Macaroni salad
Instructions
Step 1
Boil macaroni and rinse them with cold water. Add chopped carrot & onion.
macaroni2 c
carrot0.33
onion0.33
Step 2
Add chopped scallion, mayo, salt & pepper, and sugar. Mix well.
mayo6 T
sugar1 T
salt1 t
pepper1 t
scallion
Step 3
Looks great! 🤍
Step 4
Slice the chicken breast and open to make it big and thin. Use meat hammer or fork so it can be cooked well.
Chicken breast2
Step 5
Season them with salt & pepper.
Salt1 t
Pepper1 t
Step 6
Coat with the flour.
flour0.5 C
Step 7
Beat 2 eggs and throw the chicken breast in the egg.
egg2
Step 8
Coat with panko.
panko1 C
Step 9
Deep-fry them in the 180C frying oil until golden brown (about 5-6minutes).
Deep FryerHeat
Step 10
Perfect color 😍
Step 11
Serve them with the rice and roni salad:) enjoy!
rice1 cup
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Notes
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Crispy
Delicious