Samsung Food
Log in
Use App
…
Log in
Keto Shepherd's Pie
100%
1
joyfilledeats.com
By joyfilledeats.com

Keto Shepherd's Pie

Instructions
Prep:20minCook:25min
A hearty and comforting low-carb makeover of one of my all-time favorite casserole recipes - Shepherd’s Pie.
Updated at: Sat, 23 Nov 2024 19:53:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories374.3 kcal (19%)
Total Fat31.2 g (45%)
Carbs6.8 g (3%)
Sugars4 g (4%)
Protein17.4 g (35%)
Sodium345.6 mg (17%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 tbsp olive oil
1 Tbspolive oil
1 small onion (diced)
1onion
small, diced
2 cloves garlic (minced)
2cloves garlic
minced
1 lb ground beef (or lamb)
1 lbground beef
or lamb
1 small zucchini (diced)
1zucchini
small, diced
1 cup crushed tomatoes
1 cupcrushed tomatoes
Salt and pepper
salt
Salt and pepper
pepper
1 small cauliflower (cut into florets)
1cauliflower
small, cut into florets
2 tbsp butter
2 Tbspbutter
1/2 cup heavy cream
½ cupheavy cream
1/2 cup shredded cheese
½ cupshredded cheese

Instructions

View on joyfilledeats.com
↑Support creators by visiting their site 😊

You may also like

Adam Sobel's Bona Fortuna Spaghetii with Dungeness Crab, Meyer Lemon, Black River Osetra Caviar
Black River Caviar
Adam Sobel's Bona Fortuna Spaghetii with Dungeness Crab, Meyer Lemon, Black River Osetra Caviar
14 ingredients
Lobster Ravioli Sauce
100%
chefjar.com
chefjar.com
Lobster Ravioli Sauce
10 ingredients · 20min
Individual beef pies
50%
delicious. magazine
delicious. magazine
Individual beef pies
16 ingredients · 4h 20min
Beef Stroganoff Casserole
75%
thekitchenismyplayground.com
thekitchenismyplayground.com
Beef Stroganoff Casserole
18 ingredients · 1h 5min
Rach's Chicken and Shrimp Pasta, Chesapeake Bay Style!
100%
rachaelrayshow.com
rachaelrayshow.com
Rach's Chicken and Shrimp Pasta, Chesapeake Bay Style!
29 ingredients
Chicken Tetrazzini
100%
tastesbetterfromscratch.com
tastesbetterfromscratch.com
Chicken Tetrazzini
17 ingredients · 1h 5min
Stroganoff Meatballs
100%
Mary Stainbrook
Mary Stainbrook
Stroganoff Meatballs
17 ingredients · 55min
Not Your Nonna's Spaghetti & Meatballs
100%
Carol Bee Cooks
Carol Bee Cooks
Not Your Nonna's Spaghetti & Meatballs
24 ingredients · 1h
Chicken Pot Pie
100%
Food Network.com
Food Network.com
Chicken Pot Pie
22 ingredients · 1h
Sunshine pot pie
100%
Sunshine Chef Nicki
Sunshine pot pie
12 ingredients · 1h 45min
Creamy Garlic Chicken Pasta
100%
skinnyspatula.com
skinnyspatula.com
Creamy Garlic Chicken Pasta
12 ingredients · 25min
French Onion Mac and Cheese
French Onion Mac and Cheese
29 ingredients · 1h 20min