By eatingwell.com
Shrimp and Cauliflower Bake
Instructions
Cook:55min
This quick and easy seafood casserole gets bright flavor from fresh dill and feta cheese.
Updated at: Thu, 21 Nov 2024 21:42:13 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per recipe
Calories784.4 kcal (39%)
Total Fat37.4 g (53%)
Carbs67.3 g (26%)
Sugars30.7 g (34%)
Protein54.6 g (109%)
Sodium2636.1 mg (132%)
Fiber22.6 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 cupscauliflower florets
small
½ cuponion
chopped
2 tablespoonsolive oil
½ teaspooncrushed red pepper
¼ teaspoonsalt
1 poundshrimp
fresh or frozen, thawed, peeled and deveined medium
2 x 14.5 ouncecans no-salt-added diced tomatoes
drained
2cloves garlic
minced
1 teaspoonlemon zest
½ cupcrumbled reduced-fat feta cheese
1 tablespoonfresh dill
snipped
4lemon wedges
Instructions
View on eatingwell.com
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