Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
35
High
Nutrition per serving
Calories246.1 kcal (12%)
Total Fat1.9 g (3%)
Carbs48.5 g (19%)
Sugars3.1 g (3%)
Protein8 g (16%)
Sodium462.5 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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