By fodmapeveryday.com
Low FODMAP Mediterranean Za’atar Spice
Instructions
Prep:5min
Our Low FODMAP Mediterranean Za’atar Spice combines tangy sumac, savory herbs and sesame seeds, just like the classic blends. For Middle Eastern cooking, za’atar is an absolute essential. Like Everything Bagel seasoning, za’atar is another wonderfully versatile blend that can serve many culinary functions. Low FODMAP Serving Size Info: 1 1/8 cups (108 g); 18 servings; 1 tablespoon per serving
Updated at: Sun, 17 Nov 2024 04:34:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
0
Low
Nutrition per serving
Calories20.8 kcal (1%)
Total Fat1 g (1%)
Carbs2.2 g (1%)
Sugars0.1 g (0%)
Protein0.5 g (1%)
Sodium294.5 mg (15%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
View on fodmapeveryday.com
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