Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories194.9 kcal (10%)
Total Fat14.9 g (21%)
Carbs9.1 g (3%)
Sugars4.8 g (5%)
Protein9.4 g (19%)
Sodium894.4 mg (45%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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