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kathleenashmore.com
By kathleenashmore.com

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Instructions
Prep:20min
This chopped salad has the most addictive, 5 ingredient dressing, and has gone viral across the internet for a reason!
Updated at: Sat, 05 Jul 2025 04:55:54 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
10
Low

Nutrition per serving

Calories399.7 kcal (20%)
Total Fat26.7 g (38%)
Carbs26.2 g (10%)
Sugars9.8 g (11%)
Protein13.8 g (28%)
Sodium810.1 mg (41%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet