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By melskitchencafe.com
Sourdough Pumpkin Muffins
Instructions
Prep:20minCook:18min
Updated at: Thu, 30 Oct 2025 00:14:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories146.4 kcal (7%)
Total Fat5.5 g (8%)
Carbs21.4 g (8%)
Sugars9.1 g (10%)
Protein2.8 g (6%)
Sodium197.6 mg (10%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
2 cupspumpkin puree canned
or homemade
1 cupsourdough starter
unfed/discard
1 cupgranulated sugar
½ cupoil
neutral-flavored, like canola or vegetable or melted butter or coconut oil
3eggs
large
1 teaspoonvanilla extract
2 cupsall-purpose flour
or whole wheat
2 teaspoonsground cinnamon
2 teaspoonsbaking powder
1 ½ teaspoonsbaking soda
1 teaspoonsalt
decrease if using salted butter
1 cupchocolate chips
optional
Instructions
View on melskitchencafe.com
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Notes
7 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes













