
By feastingathome.com
Muhammara Dip
Instructions
Prep:15min
A simple, flavorful Middle Eastern Dip called Muhammara, with roasted peppers, garlic, parsley and pomegranate molasses (recipe below) , that can be made ahead! Serve with toasted pita or crackers. Vegan!
Updated at: Wed, 05 Feb 2025 17:13:02 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories244.1 kcal (12%)
Total Fat20 g (29%)
Carbs13.8 g (5%)
Sugars2.9 g (3%)
Protein4.3 g (9%)
Sodium217.2 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

3roasted red bell peppers
from a jar, or roast and peel your own

¼ cupItalian parsley

1clove garlic

1 teaspoonfreshly squeezed lemon juice

1 teaspoonsground cumin

½ teaspoonkosher salt
more to taste

1 tablespoonpomegranate molasses
more as needed

1 teaspoonAleppo chili flakes
or try Urfa Biber or regular chili flakes, and more to taste

¼ cupolive oil

1 teaspoonshoney
more to taste

1 cupwalnuts
fresh, lightly toasted

½ cupbread crumbs

1 tablespoonsolive oil
garnish

walnuts
crushed, garnish

pomegranate seeds
garnish

italian parsley leaves
garnish

pita bread
or crackers, garnish
Instructions
View on feastingathome.com
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Notes
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Easy
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Makes leftovers
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