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Maria Vassallo
By Maria Vassallo

Falafel balls

5 steps
Prep:15minCook:20min
Air fried Falafel balls
Updated at: Thu, 17 Aug 2023 10:04:10 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories252.8 kcal (13%)
Total Fat9 g (13%)
Carbs34.1 g (13%)
Sugars5.9 g (7%)
Protein10.7 g (21%)
Sodium1409.6 mg (70%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Let the chickpeas soak in water for at least 24 hours. Once this is done rinse well and dry with a paper towel
Step 2
Add everything in a blender and blend untill all ingredients are mixed up and a dough like consistency is formed
Step 3
Let set in the fridge for an hour
Step 4
Form into balls and air fry for 15 minutes at 200°C or untill crispy.
Step 5
For a crunchy result turn the balls half way through cooking

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