Skinny Shepherd's Pie

You'll love this Skinny Shepherd's Pie!! The meat is so flavorful and the top layer is a cauliflower mash to keep it low carb and delicious!!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 350F.

Step 2

Cut the cauliflower into florets and boil them for 8-10 minutes.

Step 3

While the cauliflower is boiling, sauté the onion and garlic in the ghee over medium heat.

Step 4

When the onions start to soften, add the carrots.

Step 5

Continue to sauté until the onions are browned and translucent.

Step 6

Add the meat and chop using your spatula until no longer pink.

Step 7

Add the ketchup, soy sauce, and BBQ sauce.

Step 8

Once the sauce incorporates into the dish and reduces a bit, remove from heat.

Step 9

When the cauliflower is done boiling, drain it and place it in the food processor with ghee, salt, garlic cloves, and pepper (to taste).

Step 10

In a casserole or pie dish, spread the meat evenly throughout the bottom.

Step 11

Add the cauli mash on top the meat and sprinkle with chopped chives.

Step 12

Place it in the oven for 20 minutes.

Step 13

Then, broil on high for 2 minutes.

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