Sesame Chicken Bowls
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0
By damndelicious.net
Sesame Chicken Bowls
Instructions
Prep:15minCook:15min
Updated at: Tue, 08 Nov 2022 22:55:50 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
33
High
Nutrition per serving
Calories590.3 kcal (30%)
Total Fat19 g (27%)
Carbs63.7 g (25%)
Sugars16 g (18%)
Protein40.9 g (82%)
Sodium729.4 mg (36%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupbasmati rice
12 ouncesbroccoli florets
½ cupchicken stock
¼ cuporange marmalade
¼ cuporange juice
freshly squeezed
2 ½ tablespoonsreduced sodium soy sauce
1 tablespoonrice wine vinegar
1 tablespoonginger
freshly grated
3cloves garlic
minced
1 teaspoonsriracha
optional
4 ½ tablespoonscorn starch
divided
1.5 poundsboneless skinless chicken thighs
cut into bite - size pieces
kosher salt
to taste
freshly ground black pepper
to taste
3 tablespoonscanola oil
2 teaspoonstoasted sesame seeds
1green onion
thinly sliced
Instructions
View on damndelicious.net
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Notes
9 liked
2 disliked
Makes leftovers
Moist
Special occasion
Sweet
Under 30 minutes
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