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minimalistbaker.com
By minimalistbaker.com

Butternut Squash Hummus

Instructions
Prep:10minCook:20min
Savory, 10-ingredient butternut squash hummus with garlic, parsley, and cumin. A creamy, flavorful dip that's perfect for fall.
Updated at: Sat, 21 Jun 2025 00:45:38 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
7
Low

Nutrition per serving

Calories186.1 kcal (9%)
Total Fat12.8 g (18%)
Carbs15.1 g (6%)
Sugars1 g (1%)
Protein5.1 g (10%)
Sodium227.7 mg (11%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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