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evakoper.com
By evakoper.com

Basil Hummus

3 steps
Cook:15min
My favourite hummus flavour: basil hummus! It has the delicious flavour of basil, kinda like pesto, but as a hummus!
Updated at: Thu, 21 Nov 2024 11:51:47 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
7
Low

Nutrition per serving

Calories236.6 kcal (12%)
Total Fat16.4 g (23%)
Carbs18.1 g (7%)
Sugars2.7 g (3%)
Protein6.7 g (13%)
Sodium459.5 mg (23%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse and drain the chick peas. Roast the pine nuts in the meantime.
Step 2
Blend all the ingredients in a blender till smooth.
Step 3
Taste it, add more water if it is too thick and more salt and pepper if preferred.
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Notes

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