By emerils.com
Artichoke And Spinach Dip
Instructions
Prep:15min
Updated at: Sat, 23 Nov 2024 11:04:35 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Nutrition per serving
Calories2080.7 kcal (104%)
Total Fat135.3 g (193%)
Carbs151 g (58%)
Sugars41.2 g (46%)
Protein88.3 g (177%)
Sodium4243.3 mg (212%)
Fiber42.3 g (151%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¼ cupunsalted butter
¼ cupflour
2 cupsmilk
½ cupgrated parmesan cheese
½ cupMonterey Jack cheese
grated
4 ouncescream cheese
1 cuponions
chopped
1 x 10 ouncefresh spinach
stemmed, rinsed and chopped
2 tablespoonsgarlic
chopped
2 cansartichoke hearts
drained and julienned
salt
cayenne
Chips
or toast points, for serving
Instructions
View on emerils.com
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