By emerils.com
Artichoke And Spinach Dip
Instructions
Prep:15min
Updated at: Wed, 29 Oct 2025 14:22:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Nutrition per recipe
Calories1952.5 kcal (98%)
Total Fat133.9 g (191%)
Carbs115.6 g (44%)
Sugars41.6 g (46%)
Protein78.5 g (157%)
Sodium2755.4 mg (138%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¼ cupunsalted butter
plus 2 tablespoons
¼ cupflour
2 cupsmilk
½ cupgrated parmesan cheese
½ cupgrated Monterey Jack cheese
4 ouncescream cheese
1 cuponions
chopped
1 x 10 ouncefresh spinach
bag, stemmed, rinsed and chopped
2 tablespoonsgarlic
chopped
2cans of artichoke hearts
drained, and julienned
salt
cayenne
Chips
or toast points, for serving
Instructions
View on emerils.com
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