Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
5
Low
Nutrition per serving
Calories204.7 kcal (10%)
Total Fat17.4 g (25%)
Carbs9.9 g (4%)
Sugars0.3 g (0%)
Protein3.7 g (7%)
Sodium1838.2 mg (92%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Melt butter then add flour
butter3 Tbsp
flour2 TbspStep 2
Stir constantly until the flour is browned
Step 3
Add beef broth and stir
beef broth1 ½ cupStep 4
Add salt, paprika and onion powder
salt1 tsp
smoked paprika1 tsp
onion powder1 tspStep 5
Boil, then turn the heat down and bring to a simmer
Step 6
When thickened according to preference, add black pepper and parsley and serve
black pepper3 tsp
dried parsley1 tspNotes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
