Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
5
Low
Nutrition per serving
Calories204.7 kcal (10%)
Total Fat17.4 g (25%)
Carbs9.9 g (4%)
Sugars0.3 g (0%)
Protein3.7 g (7%)
Sodium1838.2 mg (92%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Melt butter then add flour
Step 2
Stir constantly until the flour is browned
Step 3
Add beef broth and stir
Step 4
Add salt, paprika and onion powder
Step 5
Boil, then turn the heat down and bring to a simmer
Step 6
When thickened according to preference, add black pepper and parsley and serve
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