By diabetes.org.uk
Summer berry crush
A refreshing, tasty dessert perfect to serve for a family meal or dinner party.
Updated at: Thu, 23 Jan 2025 17:52:42 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories172.6 kcal (9%)
Total Fat2.3 g (3%)
Carbs32.2 g (12%)
Sugars28.4 g (32%)
Protein9.2 g (18%)
Sodium93.1 mg (5%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
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